We are excited to announce the newest addition to the Virtual Wellness Room – Embrace Optimism! Optimism can significantly impact our mental wellness, creating a positive mindset that promotes resiliency in the face of adversity. Click HERE to start...
Looking for resources in the Spanish language? Our Coping with a Crisis webinar has been recorded in Spanish. Families are oftentimes faced with difficult situations that may directly affect them or their community. This webinar offers guidance and strategies for...
In collaboration with Peaceful Schools, we are excited to release a series of videos highlighting mindfulness strategies for everyone. These easy to follow videos demonstrate practices that we can learn to reduce stress and share with the people we love to support...
October is Bullying Prevention Month! Did you know? According to the National Center for Education Statistics, 1 in 5 students ages twelve to eighteen reported being bullied at school. The impact of bullying in the school culture and climate, as well as the mental...
According to the 2019 Youth Risk Behavior Survey, approximately 18% of NY high school students seriously considered attempting suicide and approximately 8.5% made a suicide attempt in the 12 months prior to the survey. This self-directed, online training is designed...
