Supporting Your Mental Health

What is Negativity Bias?

Do you find yourself responding more to negative things than positive things?  You see a photo of yourself and notice everything you don’t like or you meet a new group of people and focus on the things you wish you hadn’t said.  That is called “negativity bias”.  Read more to learn about negativity bias (hint:  its a survival skill) and how you can use positive psychology to combat your own negative thoughts.


Contact Us

Please contact us at or call 518.434.0439 from 8 am to 5 pm.

To contact a specific staff member, click here.

Inquiry Form

Please select the New York State school district you are associated with. If you are statewide organization, regional organization or from outside New York State, please select the appropriate option at the end of the list.

Please select the New York State county where the school district or agency you are associated with resides. If you are from outside New York State, please let us know where you are from.

Translate »