Mindfulness in the Home
July 31st from 11:30 am to 12:00 pm
Mindfulness has many physical and emotional benefits, such as enhanced whole body wellness, improved sleep, increased focus & attention, and stress reduction. Join us to learn the basics of Mindfulness practice, and simple strategies to utilize mindfulness techniques and activities in the home and as part of your family's daily routines.
Please select the New York State school district you are associated with. If you are statewide organization, regional organization or from outside New York State, please select the appropriate option at the end of the list.
Please select the New York State county where the school district or agency you are associated with resides. If you are from outside New York State, please let us know where you are from.