A Gut Feeling: Investigating Nutrition and Mental Health

Dr. Theresa DeLorenzo teaches us about the link between nutrition and mental health. This presentation will go over how gut health impacts our mental health. We will delve into lifestyle and dietary strategies that can be employed to improve the gut-brain connection and mental health. We will also discuss body image and its connection with gut health and mental health, and how to navigate triggers and have productive conversations.

Recorded October 2025