Family Education Webinar Series

As last year came to an end, we focused on whole person wellness and strategies to promote health, using a model called the 8 Dimensions of Wellness. 

Grief and loss are universal experiences. Whether it is a death, loss of job or stability, or missed opportunities, managing grief is challenging and looks different for everyone. This recorded session briefly discusses different types of grief and loss experiences, the 5 stages of grief, and how it presents differently within youth. Recorded November 30, 2020.

 

Below is a list of resources for further learning:

 

La mayoría de las personas experimentarán una crisis (enfermedad, pérdida, desastre natural, etc.) en sus vidas. La crisis también puede afectar a las familias. Algunas crisis afectan a comunidades enteras, mientras que otras afectan a familias individuales. Este seminario web proporcionará el conocimiento y las habilidades para promover el bienestar de toda la familia durante un momento de crisis: reconocimiento de indicadores de estrés, el desarrollo de estrategias de afrontamiento, la comunicación positiva.

Most families will experience a crisis (illness, loss, natural disaster, etc.) at some point. Whether it is a situation that impacts just your family or something impacting the entire community, families are affected in many ways. This webinar will provide the knowledge and tools to promote whole family wellness during a time of crisis: recognition of stress indicators, the development of coping strategies and positive communication.

Many families and caregivers are facing unprecedented hardships, and increased levels of stress and anxiety. This webinar will help caregivers understand signs and symptoms, and identify risk factors for mental health problems, as well as offer suggestions on how to positively cope and increase overall health and wellness.

Recorded October 28, 2020
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When providing comfort and support to a child, it can be helpful to understand the stages of psychosocial development. This webinar will provide a basic overview of child development, what mental health and wellness issues may arise during each stage, and practical strategies for supporting the healthy social-emotional growth of children.

Recorded September 30, 2020
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Following up on our panel discussion with teachers, MHANYS School Mental Health Resource and Training Center is excited to host a virtual panel discussion from a family perspective. A change in the school environment this fall to socially distanced In-person, remote, or a hybrid model for classroom instruction will pose challenges to families, caregivers, and students, including having an impact on mental health and wellness. Hear from parents and caregivers representing a range of community demographics as they reflect on their experiences and how they are planning to support the mental health and wellness of themselves and their families this coming school year. Recorded September 3, 2020
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This video uses person-centered and strengths based strategies to help families identify ways to support mental wellness for their children and themselves as they prepare to go back to school during these uncertain times. Recorded August 25, 2020
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This video highlights the physical and emotional benefits of mindfulness, such as enhanced whole body wellness, improved sleep, increased focus and attention, and stress reduction. Learn the basics of Mindfulness practice; simple strategies to utilize mindfulness techniques and activities in the home and as part of your family’s daily routine. Please note, the intended audience for this specific video is family and caregivers, professional development credit is not available at this time. Recorded on July 31, 2020.
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Below is a list of resources for further learning:
Mind Up
Mindful Schools 
Mindfulness Yoga
Tools to Promote Mental Health & Wellness

According to the American Psychological Association, two-thirds of children will report experiencing a traumatic event before the age of 16. As families and caregivers, it is important for us to understand the basics about trauma – what is trauma, how does it impact youth and how can we lessen the negative effects of a traumatic event. Not everyone who experiences or witnesses trauma will be impacted in the same way. This should give us hope! Help is available with a better understanding of the trauma and treatment options, and the development of coping strategies and a strong supportive network.
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All families face challenges and adversity. Our ability to respond to and recover from these difficulties is a measure of our resiliency. Learn how to help your family develop resiliency through clear and positive communication, flexibility, healthy coping strategies, a focus on individual and family strengths, and experiences that promote mental health and wellness.
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Below is a list of resources for further learning: